Monday 15:00 - 21:30
Friday 15:00 - 21:30
Saturday 14:30 - 21:00
I have 20 years of experience as a qualified holistic masseur and reflexologist. I started my working life as a nurse. I taught keep fit and movement for 10 years and I am now a didactic teacher of Biodanza, a system of personal development using movement and dance. In between all these I have done many courses in energy healing, massage and reflexology. Exploring all aspects of the human body, physical, mental, emotional and spiritual has always been my passion.
Holistic means whole so I treat you as a whole person, physical, mental and emotions. Each treatment is tailored to you in the moment. My aim is to bring you back into balance with yourself. When we can relax back into our bodies we can tell the difference between what we are feeling and what we are thinking. Our thoughts are often dwelling on the past or worrying about the future. When we can be present in our bodies we can feel what is real.
II use many techniques in my massage including some from shiatsu, stretching, Thai massage and energy work depending on what is needed at the time. I usually combine some deep massage into the really tight areas with relaxing techniques to aid relaxation. I like to finish with a little foot reflexology to reinforce the effect of the massage.
I also offer just a foot reflexology treatment. The whole body is represented on different areas of the feet. When the body is blocked in an area it will form small crystals under the surface of the feet. By gently massaging all over the feet these are broken down and the blockage is released, allowing the body to heal itself. Most people feel very relaxed after a treatment. It has been shown to help: back pain, migraine, infertility, hormonal imbalances, stress and be really good in helping the side effects of cancer treatment.
When you come for a massage, you are giving yourself a break from the pace of life to slow down and relax. My aim is that you feel great and revitalized when you leave.
Boek een massage bij Sheila